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Join date: Apr 6, 2018
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Dec 20, 2022 ∙ 7 min
Supplements... the ones I love and hate
As a herbalist, I was never big on supplements vs. getting nutrients from whole food sources. Most vitamin and mineral supplements found...
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Nov 1, 2021 ∙ 7 min
Strategies for a mindful detox
Another change of season - another great excuse to do away with the old and welcome in the new... Just as we aim to eat seasonal foods,...
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May 6, 2021 ∙ 5 min
Spring herbs for detoxing
In Traditional Chinese Medicine (TCM), springtime corresponds to the element of Wood, which in turn is represented by the function of the...
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Poppy
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