Each packet contains 40g of organic, loose leaf, medicinal herb tea. The herbs have been carefully blended taking into account their intrinsic energetics, creating a truly supportive mix for any constitution. The standard dosage is 1 heaped tablespoon of herbs per cup of freshly boiled water, infused for 10-15 minutes.
A soothing, relaxing blend of passionflower, oat tops, chamomile and lemon balm. Drink in the evening to promote healthy sleep, relax tense muscles, or when going through stressful times.